Need Help or Have Questions?

 Contact me at terrell@thebarbellbalance.com

YES! I Want Instant Access To Transform My Body & Go From Prolapse To Powerful

Strength And Lady Parts$0

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Strength And Lady Parts$0

Strength And Lady Parts $3788 value

What's You'll Receive Immediate Access To:

  • A customizable 90-day strength and conditioning workouts ($997 Value) 
  • Monthly online 1:1 45-minute coaching sessions with me ($600 Value) 
  • Exclusive messaging community with direct access to me ($547 value) Access to your membership site with video and downloadable coaching materials/updated weekly ($647 Value)
  •  A complete assessment ($397 value) 
  • BONUS: Mastering Intuitive Nutrition For Lady Parts ($300 Value) 
  • BONUS: Mastering Macros For Lady Parts ($300 Value)

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    One-time payment ($1234.00)$1234.00
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    Split pay (2x $717.00)2x $717.00

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    Strength And Lady Parts$0

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    Affiliate:

    • Do I need to be symptom free to do these workouts?
      No. These workouts are specially designed to help you build strength as you're training your pelvic floor to navigate impact. You can customize your workouts with 2-3 optional exercises and progress as you feel comfortable.
    • Do I need clearance from a doctor or pelvic PT
      It's always a good idea to consult with your healthcare team to make sure any exercise plan is right for you. If you require a hands on approach with a coach, please email me at terrell@thebarbellbalance.com to learn about your options.
    • Do I need to be symptom free?
      No. Stronger To The Floor is designed to help you navigate your symptoms on and off the gym floor with the 28-day customizable workouts and training recommendations included in the educational materials.
    • What if Strength And Lady Parts isn't for me?
      I know you'll love Stronger To The Floor, but in case you get started and it sin't for you, please email me within 30 days of purchase and I will refund you in full as well as keep the bonus material including Mastering Intuitive Nutrition For Lady Parts as a Thank-You.